Photo : Shutterstock When it comes to boosting your immune system, leafy greens and oranges may come to mind. While these foods can certainly keep you in good shape, there are other tasty unexpected options out there. We’re talking about protein-rich beans. From lentils and chickpeas to black or kidney beans, you’ve got a ton […]
Red Kidney Bean Curry Read More »
Photo : Shutterstock Rich in immune boosting Vitamin A and beta carotene, sweet potatoes are a super versatile vegetable. Add them to curries, roast them in the oven, poke a few holes and microwave them for a quick side dish, top them with peanut butter, almond butter, fruit, yogurt, poached eggs, or guacamole. As we
Baked Sweet Potato Read More »
Photo : Shutterstock A tin of chickpeas (loaded with zinc to boost your immunity) can go a long way. Look beyond hummus and you could make anything from falafel wraps to Moroccan soups, salads to the good old Indian chickpea curry (that’s our weakness too). However today our dish #infocus is inspired by our love
Chickpea and Spinach Curry Read More »
Photo : Shutterstock Easter 2020 will be like no other, with the global lockdown, preventing us from getting together with friends and family for Easter brunch or dinner. So for the next couple of days we have decided to share springtime recipes featuring Eggs (not just because it’s Easter but also because eggs are high
Photo : Shutterstock Here’s the recipe of the Spanish version of the French ratatouille – Pisto con huevos a protein rich immunity booster, made using delicious seasonal ingredients, topped with an egg and then baked in the oven to add a dash of colour and a host of flavours to your #EasterSpecial palate. Prep Time
There’s no doubt that this year due to the on-going pandemic, many of us will be stuck at home and won’t be able to host a big party on Easter Sunday to share a meal with our friends and families. But here’s an essential stay-at-home bake to cheer you up and give you the same
Carrot Cup Cake With Cream Cheese Frosting Read More »
Photo : Shutterstock If you’re already cooking with mushrooms in your kitchen, keep it up, because they have benefits (high nutritional value and antioxidant powerhouse) way beyond making that stir-fry extra tasty. Brimming with earthy flavours, they are great in a seasonal salad, a soothing soup or tucked up in a comforting calzone. Here is
Cream of Mushroom Soup Read More »
